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Self Defense Techniques
Fatal Cross Front
Two Hand Attempted Low Grab or Push
Both
Clear, Punch, Backfists, Eyepokes, Grab, Double Knee Strikes, Turn Manipulation
with Rear Step, Knee Strikes/Kick
Twirling Hammers Left
Punch
Crossover
Parry/Lead Backfist, Opposite Elbow, Lead Hammerfist, Opponents Opposite
Arm Grab/Pull with Step, Sweep Kick, Punch Sandwich, Claw, Eye Poke
Defensive Cross Right
Front Kick
Lead
Cross Block/Drag, Backfist, Lead Palm, Opposite Kick, Lifting Backfist,
Lead Kick, Opposite Crescent to Roundhouse Kick
Dance of Darkness Front
Right Kick/Punch Combination
Twist
Downward/back to Double Factor, Double Strikes, Backfist, Sweep/Eyepoke,
Spin Buckle/Strikedown, End Kicks
Marriage of the Rams Right
and Left Two Person Shoulder Grabs (Close)
Low
Groin Whips, Circle to Arm Manipulation, Snakes
of Wisdom for Remainder
The Ram and Eagle Front
Right Punch and Rear Left Collar Grab by Two People
1.Flashing
Mace, 2.5 Swords,
1.2.Crossover/Palms, 1.Kick, 2. Back Kick
Escape From the Storm Right
Flank Right Overhead Club
Brushing
the Storm, Twist/Knee Break, Crossover/Unwind
Finger Whip, Spur Kick, Finger Whip, Repeat from Crossover
Circling Windmills Front
Two Hand Push to Right Punch
Opposite
Parry/Lead Palm, Lead High/Opposite Low Hammerfist, Switch Opposite High/Lead
Low, Step/Hammer, Eyepokes, Twist/Opposite Eyepoke/Sweep, Opposite Grab/Lead
Break, Palm, Fulcrum, Spur Kick, Twist/Backfist, Spin Kick
Destructive Kneel Front
Right Punch
Opposite
Parry/Grab/Lead Inward Break/Kneel, Opposite Claw/Lead Backfist, Lead Punch/Opposite
Backfist, Lead Neck Fulcrum/Knee, Opposite Hammerfist/Rear Step Strikedown,
Kick
Bowing To Buddha Front
Right Roundhouse Kick While Kneeling
Opposite
Universal Block, Lead Elbow, Sandwich, Palm Strikedown, Switch Rollover,
Crossover Break, Stomp
Reversing Circles Front Left
Roundhouse Kick/Left Punch Combination
Lead
Universal Block, Lead Upward Parry/Opposite Palm, Switch to Lead Palm/Opposite
Upward Parry, Arm Lock/Twist, Kick/Backfist, Cover Out/Arm Takedown, Kick
Reprimanding the Bears Front
Right Punch and Rear Bear Hug by Two People (Arm Free)
1.Right
Block, Kick, 2.Buckle/Hammerfist, Backfist/Grab, Knee, 1.Kick, Backfist,
2.Kick, 1.Rear Kick
Circling the Storm Front
Right Club Thrust
Lead
Block, Step Forward /Elbow, Spin Opposite Elbow, Hop Kick/Eye Rake/Fulcrum,
Whip, Circle to Fulcrum, Opposite Sweep, Whip, Fulcrum/Knee, Lead Forearm,
Backfist, Buckle/Punch
Unfolding the Dark Left
Punch From Right Rear Flank
Rear
Cat Stance, Lead Parry, Kick, Side Kick, Spin/Backfist, Opposite Hammer/Lead
Hammer Strike Down, Kick
Unwinding Pendulum Front
Right Kick/Punch Combination
Rear
Step/Downward/Inward Block, Opposite Palm, Step Kick, Lead Whip, Buckle/Elbow,
Step/Repeat, Sweep/Backfist, Crossover/Punch
Piercing Lance Front
Right Knife Thrust Arms Up
Opposite
Parry/Lead Palm, Pin/Spin Elbow, Rear Step/Strike Down, Arm Break, Grab/Break,
Grab/Armlock, Kick, Stomp
Escape From Darkness Right
Punch from Left Rear Flank
Rear
Cat, Inward Parry, Kick, Spin Buckle/Backfist, Forward Step/Punch, Fulcrum,
Opposite Punch, Fulcrum, Hook Kick
Capturing the Rod Front
Right Pistol Holdup (Against Chest)
Opposite
Parry/Lead Grab, Opposite Eye Poke, Rear Step/Wrist Fulcrum, Step Kick,
Vertical/Horizontal Figure 8
Prance of the Tiger Right
Flank Right Uppercut Punch
Step
Back to Cat Stance, Opposite to Lead Parry, Opposite Raking Punch/Lead
Twist Kick, Step Lead Kick/Punch, Lead Sweep/Claw, Spin/Buckle/Lead Hammerfist,
Step/Knee/Hammer, Repeat, Palm with Crossover
Broken Rod Rear
Right Hand Pistol
Spin
Twist/Opposite Parry/Pin/Lead Break, Upward Break, Step/Armlock, Wrist
Pull, Strike, Looping Strike, Clear Strike/Hop-Kick/Inward Strike (Leaping
Crane), Outward Strike, Opposite Palm, Lead
Inward Strike
Entwined Maces Front
Right and Left Punch with Opponents Left Leg Forward
Cat
Stance, Lead Figure 8 Parries/Grab, Opposite Punch, Lead Chop, Rear Crossover/Opposite
Palm/Lead Elbow/Hammerfist/Buckle, Lead Outward Hammer, Opposite Palm,
Knee, Lead Hammerfist, Back Kick
Defying the Rod Front
Right Pistol Holdup
Step/Opposite
Parry/Grab/Lead Kick/Eye Poke, Elbow to Grab, Wrist Fulcrum, Rear Step/Hook/Pull,
Step Knee/Circle Hammerfist, Rising Kick, Side Kick, Front Crossover/Hammer,
Lifting Strike, Spin Kick
Fatal Deviation
Front Right and Left Punch with Opponents Left Leg Forward
Figure
8 Lead Inward/Outward/Opposite Palm, Lead Inward Chop, Front Crossover/Lead
Hammer/Opposite Palm, Knee, Elbow Sandwich, Lead Buckle/Hammerfist, Knee
to Spin Back Kick
Twisted Rod Front
Right Pistol Holdup
Opposite
Parry/Grab/Lead Grab, Wrist Redirect, Step/Takedown, Lead Kick, Stomp,
Knee Drop/Eye Poke, Opposite Wrist Fulcrum, Outward to Inward Strikes,
Kick, Arm Sweep
Forms
Short 4 (1st Half)-
Half of the longest form in the system, teaching technique utilization
from odd placement
Sets
Club Set-
Teaches basic Kenpo Club fundamentals such as Striking, Drills, Blocking,
and Maneuvers.
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